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Courses

I'm glad you're here! Come learn with me so together we can ignite our soul's intuition and growth.

Doors Open to Thrive Not Survive on October 19-25

Get Your Name on the Waiting List!

Get Ready for a Great Holiday Season!

Thriving- Not Just Surviving- The Holidays for the Intuitive Soul

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Are you the always the “weird” one? Or the “sensitive” one? The one who everyone just wishes would get with the family’s program? Do they wish you’d stop being so sensitive? Stop asking for what you need and just keep giving until it hurts like it always has? Do you look around the room and wonder why you’re just so different?

Join me for a four week course that is designed to bolster your spirit and help you draft and hold to new boundaries to help you truly integrate into your family (or more fully withdraw) so that you are spending time during the holidays like YOU want to. Let this be the holiday season you actually are enjoying yourself, that you spend your vacation in ways the help you feel refreshed, supported, and rejuvenated.

Doors Open to Thrive Not Survive on October 19-25

Get Your Name on the Waiting List!

Get Ready for a Great Holiday Season!

For most intuitives, we come from families that may love us but they do not understand us. We have spent most of our lives pretending to fit in because we have been PEOPLE PLEASING, ABANDONING for our families, and GOING ALONG TO GET ALONG ---ALL OUR LIVES.  Most of us, by the end of the holidays, have ramped up our numbing behavior and we are overeating, over drinking, dropping our supportive routine, abandoning our self care, and are at the limits of our ability to keep pleasing those around us WITHOUT EXPLODING.

This is a four (4) week course with one hour video trainings per week that helps anchor you in supportive habits, gives guidance and support to maintain your boundaries, and offers scripts, ideas, and other coaching to help you COME BACK TO YOU, so you can stop your people pleasing, create and hold to your boundaries, and minimize any numbing behavior so you can stay present and true to YOURSELF. This is a mini course to get you on track by this holiday season.

This course is for you if you routinely get through the holidays by:

 

  • Ramping up your numbing out behaviors- overeating, over drinking, over shopping and anything else to stop having to be in the present moment

  • Saying yes when you mean no because that’s what everyone expects of you

  • Lying about being able to make it to the gatherings and avoiding the family because you just can’t take one more fake or painful holiday season

  • Being nice and people pleasing until you EXPLODE in anger and frustration, and everyone looking at you asking “what is your problem?”

  • Always feeling like the odd duck in your family and suppress authentically sharing because that’s never gone well in the past



Join me for a four week course that is designed to bolster your spirit and help you draft and hold to new boundaries to help you truly integrate into your family (or more fully withdraw) so that you are spending time during the holidays like YOU want to. Let this be the holiday season you actually are enjoying yourself, that you spend your vacation in ways the help you feel refreshed, supported, and rejuvenated.

The course starts on October 26th and is held each Thursday at 1pm EDT. It will be held each of the following 3 Thursdays at the same time, until November 16th. Replays will be made available within 48 hours.

Doors Open to Thrive Not Survive on October 19-25

Get Your Name on the Waiting List!

Get Ready for a Great Holiday Season!

Kate Allen Coaching

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